Sleep Coaching Services

Full Sleep Support Package

€300 - 60 minute video consultation/ Sleep Plan/ 2 Weeks of Support 

  • Initial discovery call.
  • Suitable for babies 4 months and older, and children up to 6 years.
  • Client intake form completed and submitted in advance of the call.
  • Bespoke Sleep Plan created based on your family’s objectives.
  • 2 weeks of support (phone/email/text - tbc).
  • Continuous review of your sleep logs with adjustments made where needed.
  • Personal attention and guidance to support you while we work together.
sleep coaching services

Guidance Consultation

€105 – 60 minute video consultation

  • Suitable for babies 4 months and older, and children up to 6 years.
  • In-depth guidance session to discuss sleep concerns you may be experiencing with your child.
  • Client intake form completed and submitted in advance of the call.
  • Advice and guidance regarding your child’s routine.
TheBabySleepCoach-Guidance-Consultation

*Please note there is NO additional support with this package however if you decide post call that you would like to receive the continued support option that is included in the Full Support Package this can be arranged pending availability.

Sleep Shaping for Newborns

€140 – 60 minute video consultation

  • It is not possible to sleep coach an infant under 4 months from a developmental and cognitive perspective, however it is possible to lay the foundations for future sleep ability.
  • Suitable for babies 0-3 months and expectant parents.
  • Learn Gentle Sleep Shaping techniques that you can implement at your own pace.
  • Guidance on how to gently implement routine from 6+ weeks.
  • Learn to identify your child’s sleep cues to reduce fussiness caused by overtiredness in the early months.
  • Help your child to build healthy sleep associations.
  • Discuss Safe Sleep practices.
  • Pack included “Navigating the Newborn Stage”
TheBabySleepCoach-0-5-months -Guidance